Armchair Yoga

Relax your mind & body during an hour of chair-based yoga. The gentle group session is facilitated by a trained yoga instructor and suitable for all (regardless of physical ability).

Experience the calming & positive effects on people with dementia (or significant cognitive impairment) and/or their family carers - and learn techniques to use at home.

These Armchair Yoga sessions take place at our Kempston Drop-In service

Our Kempston Drop-In service is part of an exciting partnership with

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If we all work together we can build a better world for people living with dementia

Please Contact Us for further information or advice about the most appropriate Services for you


at Kempston Drop-In

Suitable For

People with dementia
with / without
Carers of people with dementia


Tuesday  (fortnightly)


2.30 - 3.30


Kempston East Methodist Church Hall
Foster Road
MK42 8DA


£4 per person
(suggested donation)